Beat the Heat – Herbs to Cool Off

As summer is around the corner and temperatures rise, many of us are looking for ways to cool off to allow us to enjoy the outdoors. Exposure to intense heat can leave us aggravated and uncomfortable. Without a careful watch, heat exposure could lead to dangerous heat stroke. Luckily, there are many herbal options to help us keep cool and enjoy the outdoors. Throughout this article, you will learn about several herbal options to get the most out of your summer!